I ran today! It felt really good to run (even if if was inside). I'm pretty sure that I have said in previous posts that I try to run outside, but it snowed yesterday and was really windy, so there was quite a bit of snow on the ground and it was still pretty windy, plus it was -12 Celcius outside (not including wind chill), so I decided to go on campus and run at the indoor track (I have decided that if it is -5 or warmer (and not windy) then I will run outside, but if it's any colder than I will run inside).
Anyway, so I ran 3 miles (which is 5 KM) this morning in 32:24. I had to stop after 2 miles and get a drink of water and rest for about a minute, but then I was good to keep going. It was awesome to run again, but I could tell that I hadn't run in 5 weeks. Even though I have been biking for the last 2 or 3 weeks, I am not in the same running shape that I was before. But I know that things will get better, I am just happy to be running and training again.
Keep Calm and MarathOn
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