I went to the gym today and rode the bike. It felt awesome to go the gym! I woke up and went this morning at 7 and I really wanted to go run. It was -5 (Celsius) outside and there was no wind and it was beautiful. But...I got in my car and drove to the gym and got on a bike for 30 minutes. My knee felt pretty good the whole time and I wanted to go longer, but I thought that I should take it easy on the first day back. I am planning on going back on Saturday and then Tuesday, Thursday, and Saturday next week. Then I hope to start running the week after that but to keep biking on my in between days.
Anyway, it felt really good to workout again and to sweat. I never thought I would be so happy to sweat. I am SO excited to get back to running. Also, just a side note, I put a new running background picture on the desktop of my computer. I was starting to feel down about not running, so I thought I needed something to motivate and excite me about running again. Here is the picture.
Keep Calm and MarathOn
I didn't know you had a blog!! It just showed up on my google plus page! Sweet!! Well I'm glad you're feeling better and are back at the gym. Sweating rocks!!...well when you're working out...haha. Keep givin er! You got this!
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